Serving solids Guide

$58

Do you feel confused and overwhelmed when it comes to feeding your baby? Are you not sure how to introduce more challenging foods? You are not alone!

Get started confidently.

What’s Included

 This PDF includes 70 pages of everything you need to know to confidently start solids and continue improving their skills throughout the first year.

  • how to start with solids and when to start

  • feeding milestones

  • cups utensils recommendations

  • allergens

  • how to advance across textures

  • ways to cut and serve foods

  • basic cooking methods

  • go-to recipes and puree ideas

  • grocery lists

  • problem solving some common hurdles that comes in the first year

  • bottle weaning

  • eating out with baby

  • when to seek help from a specialist

  • and more!

Pictures and videos embedded to help you feel ready to take on this exciting new milestone.

What People Are Saying

“I just ordered your guide and it is AMAZING! My baby is 8 months old but I was feeling so anxious on what to do after purees and how to move on. The videos showing chewing are so helpful.”

— Anna S.

“The guide has been so helpful! It’s comforting to know that purees and whole foods are okay to mix right now. Definitely making me more confident in this process.”

— Allie R.

“I refer back to the guide a million times throughout the month! I love the allergen section and eating out with baby”

— Hannah g.